Tag Archives: Health

Food as medicine: why do we need to eat so many vegetables and what does a serve actually look like?

Food as medicine: why do we need to eat so many vegetables and what does a serve actually look like? This is the first article in a three-part package “food as medicine”, exploring how food prevents and cures disease. Most Australian … Continue reading

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Value of BMI as health measure queried

Value of BMI as health measure queried At last this research is being recognised!! However notice how reluctant people to stop using BMI despite all the research showing how useless it is as an indicator of good or bad health. … Continue reading

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