Tag Archives: Dieting

After The Biggest Loser, their bodies fought to regain weight

After The Biggest Loser, their bodies fought to regain weight It’s so good to see researchers turning their attention to the real reasons that people put on n weight, rather than just blaming them. Advertisements

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The great diet food con

The great diet food con Great observation in this article: “In a perfect world it makes perfect sense. If you consume more energy than your body needs, then according to the central tenet of Einstein’s most famous equation it’ll be … Continue reading

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The best and worst ‘diets’ for 2016

The best and worst ‘diets’ for 2016

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Detox the judgement of others and flush self-hatred from your system

Detox the judgement of others and flush self-hatred from your system Remember that the dieting industry profits when you hate yourself. So rather than buying into its shame, choose less marketable goals like moderation and self-acceptance, writes Deirdre Fidge.  

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